• Bachelors of Physiotherapy
• Certificate III & IV in Fitness
• Segmental and Dry Needling
• Sports Trainer SMA Level 1

I’m Jac Simmonds, Physiotherapist at Balance Health & Performance

I studied Physiotherapy, with a background of a 5 year stint as a personal trainer and a myriad of knee injuries that unfortunately ended my AFL career.

My background in sport and the fitness industry lent itself well to a career in physiotherapy, with a deep focus on biomechanics, injury prevention and rehabilitation, performance and strength and conditioning.

I have worked in several clinics and with sporting teams over the past few years assisting with injury management.

My aim is to provide a clear diagnosis with a structured plan of attack, aimed at your goals using a range of techniques. Overall my mission is to get you moving better, and feeling better with evidence based approaches.