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3 Things that your personal trainer should be doing to earn your…

Question, how do you know which personal trainer to trust? 100% you need to be referred to a personal trainer! If you’re just going to a gym and saying, “I’ll…

Why you’re not getting the results you want from training…

Why you’re not getting the results you want from training…

Do you want to know why you’re not getting results you want out of your training and instead ending up broken and needing treatment? I guarantee, 90% of the time,…

Breaking Plateaus – Scott Wilson

Breaking Plateaus – Scott Wilson

I don’t know about you, but I hate plateaus! Unfortunately, when it comes to lifting weight, everyone comes to a plateau sooner or later, myself included. In fact, one of…

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