WELCOME TO BALANCE HEALTH & PERFORMANCE

As one of Sydney’s Fast Growing Sports & Health Clinics, we GUARANTEE you’ll have an effective plan to get the best results possible in just a few visits. With 5 clinics set up across Sydney, you can book in any location via phone or our online booking system. We work with some of Australia’s elite athletes because they trust us to deliver results. Experience the difference at Balance Health & Performance by booking with our experienced practitioners.

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Where So Many Physios Go Wrong

Where So Many Physios Go Wrong

[vc_row][vc_column][vc_column_text]I’ve always loved this quote by author and psychiatrist Dr Gordon Livingston. It’s a short but challenging sentence I’ve used to great effect mentoring new physios. It’s also one of…

5 Strategies You Need To Train Regularly…Without Pain

5 Strategies You Need To Train Regularly…Without Pain

Why Many People Break Down Because They Train Like Athletes Without Realising If You Train 6-8 Times Per Week This Is You One critical element many physios don’t pay enough…

Have Kids Ruined Your Core… If Your Back Constantly Aches, Your Hips Feel Rotated And You’re Embarrassed To Run You Need Have Your Separation Checked

Have Kids Ruined Your Core… If Your Back Constantly Aches, Your Hips…

If after having children you struggle to control your bladder when you run, worry about sneezing and refuse to skip because it’s just embarrassing then you need to have your…

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