Who we work with at Balance

COMPETITION

Our key performance indicator for looking after competitors is ensuring that there are no training days missed leading into the competition.

You would’ve tried and tested treatment and rehab and it’s not working… and it is simply a case that the pain you’re experiencing is not where the problem is…

Athletes have hidden problems because they work on the obvious weaknesses.

We need to look deeper.

That’s what out process is designed to do - go deep.

LONGEVITY

50 is the new 35. We know more about healthy living than ever before. It’s the simple things:

• I want to walk 20000 steps a day on holidays without problems

• I want put on my socks easily

• I want to play with my kids or grandkids until I’m satisfied - rather than be out of puff

• I want to set a great example for my family

• I want to set my next decade to be just as healthy and if not even healthier than the last one.

• I have witnessed my parents decline and I don’t want that for me.

• I ave ongoing issues and I want to ensure I am at my best physically - for myself , my kids and ultimately my grandkids.

RESET

You might have had children, or just worked your butt off to build your career, your business, your home…

Now, with a few extra kilos, getting breathless walking up a short flight of stairs is getting a bit embarressing. We don’t judge - we actually totally understand - we’ve made sacrifices too…

But it’s time to reclaim yourself. It’s time to feel yourself again.

This is where we can help you bridge the gap between pain and performance.. but not even performance - just getting to the start line!

Our approach is a combo of helping you rebuild some neglected areas, but also to reconnect with your body again so that you can feel confident enough within yourself to keep going.