Want a better squat?
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Discover our 3 step checklist to learn how to mould your squat to your body
Here are a few benefits to following our 3 step process:
Smoother squat pattern
Increased range of motion
Squat pain free
Help others squat better
Reach your movement goals
About us
Our goal is to help you achieve your goals and we do that by getting to know you, finding the cause, making a plan and following up. Governed by our “3 visit rule” we are obsessed with providing you with results in record time.
The goal is to get you out of our clinic… Not to keep you coming back!!
The impact of pain and injury in our patient’s lives is at the heart of our mindset and fuels our intent. We set our sights on goals that are relevant, we then find the cause(s) and make a plan on exactly how we’re going to achieve those goals.
We work with people that are:
Optimising their performance
Looking for longevity
Resetting their health journey