gameday

Episode 4: Game Day with Karen Lyle

Episode 4: Game Day with Karen Lyle

Karen Lyle has an extensive resume within the Ultra Trail Marathon series, not to mention Crossfit Games. Karen, an athlete of many talents, has the ethos of a BEAST! She has the ability to manage the mindset of pain before, during and after races.

Join us as we discuss what it takes to be an athlete and how to prepare on Game Day.